HIGH Fitness is your all-in-one destination for fun, energizing group workouts—available anytime, anywhere. Whether you're tuning in live, catching up on-demand, or sweating it out in person, the app offers weekly fresh content designed for all fitness levels.
Choose from four dynamic formats that deliver serious results and serious fun:
- HIGH – High-energy, high-intensity cardio choreographed to your favorite music
- LOW – A lower-impact version with steady-state movement and the same upbeat energy
- YO – A no-impact group stretch class that makes flexibility training engaging and musical
- TONE – A modern twist on low-impact aerobics combining barre, abs, and arms for a full-body, no-equipment workout with simple choreography and serious impact
No equipment or prior experience is required. You can jump into classes led by top instructors across the country from the comfort of your home—or use the in-app class finder to locate in-person sessions near you.
In addition to workouts, the app gives you access to the HIGH Lifestyle community hub, filled with new content weekly. Explore podcasts, blogs, forums, event tickets, apparel discounts, and more—everything you need to stay connected, motivated, and moving.
