Fitness results are built in the kitchen as much as the gym — and lolo’s integrated nutrition tools help your users stay on track every step of the way. Our platform delivers smart, adaptable meal plans tailored to each user’s goals, preferences, and dietary needs, whether they’re aiming for fat loss, muscle gain, better energy, or overall health.
Meal plans are generated based on calorie and macro targets, but they’re anything but rigid. Users can personalize their plans in real time by removing ingredients they dislike, are allergic to, or simply don’t have on hand — and the system instantly adjusts with new meals that meet the same nutritional profile. They can also swap out meals with alternatives they prefer, favorite the ones they love, and permanently ban any recipes they never want to see again.
Everything is built for ease and adherence:
- Auto-generated grocery lists are organized by category.
- Step-by-step recipes include nutrition info and prep time.
- Plans can accommodate vegetarian, vegan, keto, paleo, gluten-free, and more.
By combining structure with flexibility, lolo helps users stick with their nutrition goals longer — and makes healthy eating feel more personal, more enjoyable, and more sustainable.
